COACHING PROGRAMS
Our four-month programs will take you through our proven process:
OUR APPROACH
In our approach, we understand that healing starts by expressing and releasing your emotions in a safe and supportive environment. Through our Release phase, you'll embark on a deep exploration of your heartbreaking experience, allowing yourself to release pent-up emotions and find catharsis. Our compassionate coach will guide you through this process, providing a space for emotional release and healing.
Next, our Reflect phase focuses on empowering you to learn from your previous experiences and develop new ways of behaving. Together, we will dive into the lessons from your past, helping you gain valuable insights into what went wrong and how you can create better future experiences. Through reflection, self-discovery, and personalized guidance, you'll uncover patterns, identify areas for growth, and acquire the necessary tools to foster healthier relationships.
The final step in our approach is the Refine phase, where you will learn how to continually refine what you have learned and put your new behaviors into practice. Building upon your newfound self-awareness, you will explore new connections, engage in transformative experiences, and develop the skills to create more fulfilling relationships with others and yourself. Sanjay will provide ongoing support, helping you navigate challenges and integrate your learnings into a thriving and love-filled life.
4 MONTH COCAHING PROGRAMS
Our four-month programs will take you through a process which allows you to express your emotions in a safe container, learn from your experiences and incorporate any lessons into new behaviours which will enhance your life and relationships. Key modules of the course focus on releasing stuck emotions, man/women relating, incorporating new experiences, conscious endings and self-love.
As you progress through the course, you will develop a comprehensive roadmap that equips you with new strategies for navigating challenging phases in relationships. By gaining a deeper understanding of your past experiences, you will learn to respond differently, avoiding previous mistakes and embracing more effective approaches. This empowering shift in your behavioral patterns will empower you to foster healthier and more fulfilling connections in your future relationships.
1:1 PRIVATE SESSIONS
You will receive the following:
✓ Personalized roadmap for your healing journey
✓ Focused attention from someone who has been through this process
✓ Exercises, journaling, and accountability tips for building good habits
✓ Personal guidance and support from a coach who is available to you between sessions
✓ 1:1 Virtual Coaching Sessions
✓ 16 private sessions, each lasting two hours in length
Investment £4786
GROUP PROGRAM
You will receive the following:
✓ Connect & relate to others who are going through a similar heartbreak experience
✓ Shared group experience and learning from other members in the cohort
✓ Each individual course is aimed at a specific gender to create greater trust and connection.
✓ Participate in 12 group calls 90 minutes in length via Zoom
✓ Additional individual coaching: benefit from one additional individual coaching call per month
Investment £1678
Note: The option for in-person is available For 1:1 Private sessions for those located in London, UK.
In-person fosters a deeper connection and more immersive experience.
Group Course Structure
Our course consists of engaging weekly online sessions that delve into specific topics outlined in the healing process road-map. After each session, you will receive meaningful homework assignments, with the insights gained being incorporated into the subsequent call. The collaborative nature of the course fosters a powerful sense of connection and understanding among participants who have shared similar experiences, finding immense value in the collective journey.
To ensure an even more rewarding experience, our individual courses are tailored to specific genders, allowing for a deeper sense of empathy and resonance among participants. For instance, we offer separate cohorts for men and women. If you identify as agender or transgender, please reach out to me directly so we can discuss the cohort that will best suit your unique needs. Your comfort and inclusivity are of utmost importance to us.
Individual Course Structure
For those seeking a more personalized approach, I offer one-to-one coaching sessions tailored to your specific needs. This individualized format is particularly beneficial for those who require focused attention and support during their journey of recovery from heartbreak. By working closely together, we can address your unique challenges and ensure a deep focus on your individual experience. Privacy is paramount, and for clients in London, UK, in-person sessions are also available, providing an added level of convenience and connection.
Furthermore, our individual coaching sessions offer extended durations, allowing for more in-depth exploration and personalized attention. In addition, I am readily available to support clients in-between sessions within the framework of the individual coaching structure. This ensures continuous guidance and assistance throughout your journey, providing you with the utmost support and accountability as you navigate your path of healing and growth.
All experiences in the course and coaching are completely confidential.
Please contact me directly to discuss which approach is more suitable for you.
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